Dr. Arden Freedman brings a unique blend of personal athletic experience and advanced training to his chiropractic practice at Rooted Movement Chiropractic in Ithaca. A Cornell University alumnus and former competitive soccer player, Dr. Arden turned to chiropractic care after personally experiencing its benefits in sports injury recovery and performance enhancement. He holds a Doctor of Chiropractic degree from the University of Western States and has specialized training in fascial manipulation, Dynamic Neuromuscular Stabilization, and the McKenzie Method, enhancing his ability to treat a range of musculoskeletal conditions.
In his practice, Dr. Arden combines traditional chiropractic adjustments with muscle work, targeted exercise programs, and yoga, promoting a holistic approach to patient health and wellness. Passionate about the outdoors, Dr. Arden enjoys rock climbing, trail running, skiing, and mountain biking, which keeps him connected to the active lifestyle he advocates. Returning to his roots in Ithaca with his wife, Leanne, Dr. Arden is dedicated to giving back to the community that fostered his growth, offering comprehensive care to help others achieve their health and wellness goals.
